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	<title>Panther Growls</title>
	<link>http://www.panthergrowls.com</link>
	<description>Lufkin High School&#039;s online student newspaper</description>
	<lastBuildDate>Thu, 11 Mar 2010 18:22:42 +0000</lastBuildDate>
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		<title>SkillsUSA team readies for state</title>
		<description><![CDATA[[caption id="attachment_2536" align="alignright" width="300" caption="The SkillsUSA Presentation Team displays the first place medals won at the district SkillsUSA competition in Beaumont. The team is preparing for the state competition March 24-28 in Corpus Christi."][/caption]

In an effort to receive a perfect score at state competition, SkillsUSA presentation team has been giving their presentation to a variety [...]]]></description>
		<link>http://www.panthergrowls.com/top-stories/skillsusa-team-readies-for-state/</link>
			</item>
	<item>
		<title>Spring Break on a budget</title>
		<description><![CDATA[Spring break is just around the corner and most people still don't know what they plan on doing that week. The number one obstacle teens have this spring break is the lack of cash. Follow these simple tips and have the fun road trip without breaking the bank.

Gas
With gas being over $2.50 a gallon, no [...]]]></description>
		<link>http://www.panthergrowls.com/top-stories/spring-break-on-a-budget/</link>
			</item>
	<item>
		<title>Lady Panthers advance to second place in district after win over College Park</title>
		<description><![CDATA[After losing to College Park in the first round of district games, Lufkin came back with a vengeance and beat the Cavaliers on their home field 1-0.

In the first half, Lufkin's Kendelle Porter headed the ball into the goal which was deflected by the goalie until Darcy Jackson followed through with another shot scoring to [...]]]></description>
		<link>http://www.panthergrowls.com/sports/lady-panthers-advance-to-second-place-in-district-after-win-over-college-park/</link>
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		<title>Lady Pack drops district opener 2-1</title>
		<description><![CDATA[The Lufkin Lady Pack came out looking sharp defensive wise the first six innings of the district opener against the New Caney Eagles, but, according to Coach Slaton, was caught being "complacent" at the top of the seventh when New Caney scored the winning run in a last at-bat defeating Lufkin 2-1.

The game ended that [...]]]></description>
		<link>http://www.panthergrowls.com/sports/lady-pack-drops-district-opener-2-1/</link>
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	<item>
		<title>Ladies take to diamond for district opener</title>
		<description><![CDATA[The Lady Pack softball returned home from a tournament in Whichita Falls with a record of 3 wins and 2 losses in a tournament of about 22 teams.

"I think the team played well," Head Coach Heather Slaton said. Our record was 3/2 but overall I was excited that we got more field time in and [...]]]></description>
		<link>http://www.panthergrowls.com/sports/ladies-take-to-diamond-for-district-opener/</link>
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		<title>Lufkin ties Conroe 0-0</title>
		<description><![CDATA[Lufkin battles its way to a 0-0 tie on the road against the Conroe Tigers Friday night.

The Lufkin Panthers started the game fired up pressuring the tigers all throughout the first half and defending their goal strong. The winning score came out of Julio Islas from a left throw in tipped by one of Tigers [...]]]></description>
		<link>http://www.panthergrowls.com/sports/lufkin-ties-conroe-0-0/</link>
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		<title>New Caney tops Lufkin with 2-0 win.</title>
		<description><![CDATA[After coming back from a 2-0 win over Oak Ridge, The Panthers fall back one step in district Wednesday night with a 2-0 loss against the New Canny Eagles at Jas. Majors Soccer Field.

The Panthers started the game fired up coming close to score five minutes into the match. The Panthers kept the pressure on [...]]]></description>
		<link>http://www.panthergrowls.com/sports/new-caney-tops-lufkin-with-2-0-win/</link>
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		<title>The Lady Panthers prove themselves with win over Conroe</title>
		<description><![CDATA[The Lady Panthers moved to their third consecutive win on Friday when they played Conroe at home. 

The game started out slow when the ball was held mainly on the Panthers side of the field. At the end of the first half, the score remained tied at 0-0.

At the start of the second half, the [...]]]></description>
		<link>http://www.panthergrowls.com/sports/soccer/the-lady-panthers-prove-themselves-with-win-over-conroe/</link>
			</item>
	<item>
		<title>The Lady Panthers bounce back from losses with two more district wins</title>
		<description><![CDATA[On Friday the Lady Panthers played Oak Ridge ending the first round of district games. The Panthers came out of their game with a convincing score of 6-0.

Lufkin showed their intensity when Diana Hernandez scored their first goal of the night within the first 15 seconds of the game.

"I think that early goal helped us [...]]]></description>
		<link>http://www.panthergrowls.com/sports/soccer/the-lady-panthers-bounce-back-from-losses-with-two-more-district-wins/</link>
			</item>
	<item>
		<title>School gives student drivers the &#8216;Boot&#8217;</title>
		<description><![CDATA[Lufkin High School has found a new way to get students to pay tickets for driving to school without a student parking tag. The school has began using the “Boot” which is put on a car when penalty of tickets are owed and/or the school cannot get a hold of the owner.

According to senior grade [...]]]></description>
		<link>http://www.panthergrowls.com/top-stories/school-gives-student-drivers-the-boot/</link>
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